One of the quickest ways to improve your golf swing power is with resistance tubing. I’ve been a huge proponent of this type of training for many years, and know that it is effective.
You’ve seen it before right? It’s like an oversized rubber band that you can attach to a door, put it under your feet, or use it without any attachment. The beauty of this golf fitness equipment is it is affordable, portable and fun to use.
I know golfers hate to exercise! I’ve dealt with that throughout my entire golf fitness career, but this is actual swing training that when done, you can see and envision fast results.
This tubing allows you to mimic your golf swing. You can even break it down into phases like takeaway; backswing; downswing; impact; and even follow through. And the great thing is this is the exact movements you do in golf, but you’re doing it with resistance so your golf-specific muscles are getting both stretched and strengthened to help you blast your drives up to 30 yards longer.
I’ve taken mine on the road and used it in my hotel room. To pack it is a piece of cake. It takes up no space or weight in your suitcase. There’s no excuse not to get this product. If you’re a golfer struggling with a lack of power and distance, you should be looking at this asap.
For example, when you make a downswing (attach tubing to top of door), you can feel all your golf muscles working. It’s quite obvious. Now do it 15 times, and you’ll even feel fatigued.
Just imagine how much stronger you’ll be for 18 holes of golf! You won’t tire on the back 9, while all your buddies do. You’ll be hitting it just as far on the 18th hole as you did on the first hole!
If this isn’t incentive enough to look into this, then I don’t know what to tell you. As lazy as golfers are, we are talking about 2-3 minutes a day in your home or office. That’s it! This is time-saving and convenient. No going to the range and pounding balls for 2 hours. Just attach the tubing to a dooring and start swinging.
The more sport-specific you can get, the faster you’ll see results. Period! So making golf swings with resistance tubing is as close as you can get to mimicking your exact movements in golf.